An Open faced tuna melt with a tuna sandwich spread recipe. Place bagel halves, cut side up, in single layer on rimmed baking pan; top each with 1/2 cup tuna mixture. This classic tuna melt … Leaving it open-faced will cut out carbs and using Greek yogurt will ensure that the fat count stays as low as possible. Homemade Homemade - Open Faced Tuna Melt. Celery – Gives the melts a nice wholesome crunch. Tuna melts have a strange effect on me, apparently. Try the best open faced tuna melt today.. Place enough tuna on a toasted slice of bread and spread to cover slice. Preheat broiler to high. Tuna Melt. Serving Size : 1 sandwich (slice) 264 Cal. Place sandwich slices on a cookie sheet. Top with slice of tomato (or 2 if the tomato slice is small) and then top with a slice of cheese. Free online calorie counter and diet plan. Of course, my husband always had his tuna melts as an open faced sandwich so he prefers the broiled method every time!. Find nutrition facts for over 2,000,000 foods. Creamy Open-Faced Tuna Melts transform cheesy tuna dip made with cream cheese into an ultimate comfort dinner that's ready in under 30 minutes. There are 350 calories in 1 Tuna Melt Sandwich. The below recipe makes 4 servings, half or quarter accordingly. Mix the tuna, mayo, onion, lemon juice, old bay seasoning, salt and pepper. About Food Exercise Apps Community Blog Shop Premium. Gently combine tuna, mashed avocado, onion, lime zest, lime juice and cilantro in a medium bowl. Tuna Melt Diner comfort food just got a makeover! Free online calorie counter and diet plan. Melts are one of my favorite types of lunch sandwiches. Toast bread on each side under the broiler. Serving them open faced is an easy way to make them healthier and cut the calories. Lose weight by tracking your caloric intake quickly and easily. I ended up sulking through the rest of dinner and all the way into Georgia (note: I was then, and still am, a bit of drama queen). In an oven or toaster oven, broil topped bread halves on low for 5 to 10 minutes or until cheese is melted and slightly browned. About Food Exercise Apps Community Blog Shop Premium. Serving Size : 0.5 sandwich open faced. This classic tuna melt has the perfect amount of … 4.46 from 11 votes 6142shares Open Faced Tuna Melt is the ultimate sandwich for all you tuna lovers! About Food Exercise Apps Community Blog Shop Premium. Tuna Melt Diner comfort food just got a makeover! This classic tuna melt has the perfect amount of crunch, melty cheddar cheese, and veggies. Mix well. Activity Needed to Burn: 370 calories. Diner comfort food just got a makeover! It’s loaded with omega 3 fatty acids and is high in magnesium and iron. There are so many stir-in options and additional toppings that can be added to this classic tuna melt, but the base recipe is given here. Slather it on bread, top with fresh tomato slices and cheddar cheese and broil it in the oven. 2.2 Hours of Cleaning. There are obviously endless ways to prepare these ingredients, but we happen to think that this particular method is the absolute best! This classic tuna melt has the perfect amount of crunch, melty cheddar cheese, and veggies. 4.46 from 11 votes6142sharesOpen Faced Tuna Melt is the ultimate sandwich for all you tuna lovers! Spread this delicious tuna spread on Artesian sourdough bread to make a tuna sandwich with cheese or just enjoy tuna … The open-faced sandwich is topped with the tastiest tuna salad, vine-ripened tomato, and melted, gooey cheese. Log In. Lose weight by tracking your caloric intake quickly and easily. Indi's Tuna Melts (Open faced toasted sandwiches) Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. This classic tuna melt has the perfect amount of crunch, melty cheddar cheese, and veggies. 300 Cal. Broil 3 minutes. Free online calorie counter and diet plan. 100 %15 gFat. Serving Size : 1 Sandwich. Drain it well, and chop up the big chunks. For many years I have thought about trying to replicate it. Sign Up. This classic tuna melt has the perfect amount of crunch, melty cheddar cheese, and veggies. Log In. This classic tuna melt has the perfect amount of crunch, melty cheddar cheese, and veggies. ; Onion – Red onion is my fav in tuna melts, but green onions would work as well. Approximate nutritional values per serving: 562 Calories… There's a lot of deliciousness going on in these Healthy Living Open Faced Tuna Melt is the ultimate sandwich for all you tuna lovers! 4.46 from 11 votes 6142shares Open Faced Tuna Melt is the ultimate sandwich for all you tuna lovers! Try my Open-Faced PB Banana Sandwich or Open-Faced Turkey Sandwich. Sign Up. Clocking in at 120 calories and 13 grams of protein, this Nutrisystem lunch entree is sure to keep you satisfied until your next meal. I sauteed them until lightly browned, then added about 1/2 tsp of Chipotle puree and a splash of dark tequila (yes tequila! In this updated tuna melt recipe, we go light on the mayo and top it with fresh tomato slices and shredded sharp Cheddar. Open Faced Tuna Melt is the ultimate sandwich for all you tuna lovers! Tuna Melt Diner comfort food just got a makeover! Nutrition analysis – entire recipe including the homemade bread: 691 calories, 56.5 g fat, 22 g saturated fat, 1280 mg sodium, 8.5 g carbohydrate, 3.5 g fiber, 2.3 g sugar, *5 g net carbs*, 36 g protein, Vitamin A: 25%, Vitamin C: 1%, Calcium: 53%, Iron: 12% Last Updated on August 23, 2020 by Ellen Christian. Melts are one of my favorite Place back under the broiler until the cheese is hot and bubbly. This open faced tuna melt is made with homemade bread, topped with cheddar cheese and garden greens. This low-calorie, low-fat tuna melt is the perfect lightened up recipe when you're craving a good old fashioned sandwich.

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