It can be used later in a soup. I used 6 ounces of water to about three handfuls of spinach, and cooked it over medium heat with a lid on the pan to create some steam. Use a slotted spoon to transfer the spinach to a colander. This guide shows you How To Steam Spinach Watch This and Other Related films here: http://www.videojug.com/film/how-to-steamed-spinach Subscribe! Steaming spinach is a simple process that does not take long. Alternatively, you can also freeze tablespoons of cooked spinach … If spinach is packed down, it will become mushier during the storing process. Add only about 2 tablespoons of water to the bottom of the pot. Dry the spinach and place the in a salad spinner until the leaves seem dry, 6. Pull off any woody stems. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. Spinach reduces to about a quarter of its size when cooked so you think a handful will be perfect for a portion, then once cooked it's pretty much invisible. This should take about five minutes. Select a deep pot with a lid, and put the cleaned spinach in it. A Web Experience brought to you by LEAFtv. You do not need to cover the spinach while it cooks. Transfer the leaves to a basin or large bowl of iced water. Fresh spinach needs only the very briefest cooking, to keep its colour and texture. Store your spinach with paper towels and a plastic bag. Include your email address to get a message when this question is answered. Spinach is a tricky leafy green beast. Let the cooked spinach cool down, put it in a container, and freeze it. Sauté garlic: Heat 2 Tbsp olive oil in a large skillet on medium high heat. Half-fill a large pan with water and bring it to the boil. 4. This should take about five minutes. % of people told us that this article helped them. Steamed spinach can make for a healthy side dish to any meal. ; Canned Spinach is ALWAYS in Season! Bring to a boil. If you can't find a bowl with its own cover, use a bowl that you can easily cover with a cover for another dish or a plate. However, you should toss it with a pair of tongs to make sure it cooks evenly throughout. Bring a large pot of water to a rolling boil. The only things needed are a large pot and a bit of water. Work in batches if needed. Then, … The spinach is finished cooking when it is bright green and limp. Spinach is often grown in sand, which can get into the wrinkles of the leaves. Add the garlic and sauté … http://www.thekitchn.com/how-to-quickly-cook-spinach-on-the-stovetop-cooking-lessons-from-the-kitchn-200907, https://www.leaf.tv/articles/how-to-steam-fresh-spinach/, http://www.cookingmanager.com/cook-fresh-spinach-microwave/, http://www.thekitchn.com/we-tried-3-ways-to-store-salad-greens-and-heres-our-winner-tips-from-the-kitchn-211770, http://www.eatbydate.com/vegetables/fresh-vegetables/spinach/, consider supporting our work with a contribution to wikiHow. Afterwards, you can pat the spinach dry with a clean paper towel. Add … To submit your questions or ideas, or to simply learn more, see our about us page: link below. Drain the cooked spinach in a colander to remove excess water. According to the Academy of Nutrition and Dietetics, spinach is rich in fiber, folate, vitamin K, beta-carotene, iron, calcium and magnesium. It is done as soon as all of the spinach in the pot is limp. We use cookies to make wikiHow great. wikiHow is where trusted research and expert knowledge come together. Put the pot over a low heat so the spinach will cook gently. Tip the prepared spinach into the boiling water. You can save the green water in another bowl. https://www.allrecipes.com/recipe/161688/quick-and-easy-sauteed-spinach Leftover spinach can be stored in the fridge. Ingredients: To make enough as a side for two, you will need: There will also be water droplets on the spinach. Drain the cooked spinach in a colander to remove excess water. You can serve it with a little rice and yoghurt. Step 1 If necessary, place spinach in a bowl of cold water, and leave for a few minutes until any grit drops to the bottom, or rinse under cold running water in a colander. When you're done, pat the spinach dry with paper towels. Just fry them in a little oil and steam them with garlic and onion. Wash the spinach in running tap water thoroughly. https://www.thekitchn.com/how-to-make-creamed-spinach-240332 If your recipe calls for it, gently squeeze out the excess moisture from the spinach. Easy! Pat the leaves dry with a paper towel and then decide if you want to cook your spinach on the stove or in the microwave. References. When it's gone bad, spinach will darken in color. This is about the easiest and fastest way I know of steaming spinach. Pack the spinach into freezer bags. Steamed spinach takes only minutes on the stove top or in the microwave, and once you have the leaves soft and warm, you can use them in a variety of dishes. Set the saucepan over medium heat to cook your spinach. Steam the spinach, covered with the vented lid, for 3 minutes on high for a 1/2 pound of spinach. Stir’em up! You can steam spinach over the stove or using a microwave. ; Here’s How To Cook Canned Spinach… STEP 1. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. Fill a large bowl with ice water and set somewhere near the stove top. This article was written by a professional writer, copy edited and fact checked through a multi-point auditing system, in efforts to ensure our readers only receive the best information. wikiHow's. Heat olive oil in a skillet on medium heat. And watch videos demonstrating recipe prep and cooking techniques. Add 3 cloves of minced fresh garlic and saute the garlic for about 1 minute, constantly stirring. The skillet should … 5. Make sure you use a Tupperware container big enough to comfortably hold all your spinach. 3. Cooked spinach can be eaten as preferred, such as drizzled with butter or olive oil. Adulting 101: The credit building course from wikiHow. You can cook baby spinach in many ways and typically in any way that you’d cook standard spinach. Place a metal steamer in a medium saucepan filled with 1 inch of water. If you have leftovers, make sure to eat them before they go bad. If your bowl is not big enough to accommodate all your spinach, you can do two batches. Perhaps one of the most popular ways to eat spinach is when it’s made into Spinach and… When the … ; You probably have everything to make canned spinach taste good right in your kitchen! To steam the spinach in the microwave, heat it in a covered dish for 3-minute intervals until it's wilted. For more tips on steaming spinach, including how to store it properly, read on! We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. Cover tightly (ideally with a clear lid so you can peek) and turn the heat to medium-high. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. You don't need to get the spinach completely dry, but you should make sure it's not dripping wet. Start with some flavorful bacon or in this case stock.Add the Canned Spinach. Season spinach with salt and pepper to taste. To steam spinach, first wash the spinach leaves by placing them in a colander and running them under water to remove any dirt. Cover tightly,and cook over high heat until spinach begins to wilt, about 2 minutes. Get Steamed Baby Spinach Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. Add spinach to the pot, cover and boil the water until steam is formed. Roll your spinach up in a paper towel. Thanks to all authors for creating a page that has been read 26,971 times. The spinach should be limp, wilted slightly, and bright green when it's done. Mark May. Keep the spinach submerged for another two minutes in this cold water to halt the spinach cooking more. Why This Recipe Works. A steamed spinach recipe can also be prepared in a microwave-safe plastic bag, as long as it can be partially sealed. Fresh spinach is abundant in warm weather, and many farmers market vendors offer it in large quantities for an economical price. Like other dark green, leafy vegetables, spinach is a nutritional powerhouse. For more tips on steaming spinach, including how to store it properly, read on! Step 1 Place spinach in a large pot. Judi Unfortunately, many people are unaware of taste of spinach stems, and throwing them away.. Here’re some great tips for savoring the tastiest stems. Sautéing Spinach Heat 2 tablespoons (30 milliliters) of olive oil in a large skillet. Make sure the cover you use is also microwave safe. Cover the bowl. "Creaming the spinach was especially interesting.". 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\n<\/p><\/div>"}. Mark May. All tip submissions are carefully reviewed before being published, This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Do not overcook the spinach. Creamy Artichoke Spinach Dip. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Add spinach, a handful at a time, and adding another handful as spinach wilts, and cook… To steam it on the stove, heat no more than 2 tablespoons of water in saucepan, then add the spinach to cook for about 5 minutes. Place your spinach in the bowl. The spinach is finished cooking when it is bright green and limp. Steam the spinach until the leaves are tender and slightly wilted, 1 to 2 minutes depending on the type of spinach. Put the pot over a low heat so the spinach will cook gently. Once your spinach is steamed, you can eat it immediately or store it for later. No special gadgets required...just a pot with a lid. How to cook spinach. This article has been viewed 26,971 times. Last Updated: November 27, 2019 It does not have to be completely dry, but it should not be sopping wet. Stir and cook at a rolling boil for two minutes. Bad spinach will become dark green or even black. Cook the spinach by sauteing or steaming it as explained above. The pot should be large enough to accommodate the spinach without overcrowding or crushing it. Eat as you prefer, such as by adding butter and salt or by using the spinach in another recipe. The spinach wilted after four minutes. Heat a large frying pan over a high heat. As we mentioned above, cooking spinach is a pretty quick – in should literally take you less than a minute or two. Check it out! In a large Dutch oven or very large skillet with steamer basket insert* bring 1 inch of water to … Fill the bottom part of the steamer with stock, wine or water and seasonings, such as garlic cloves. If you can't find a big enough saucepan, you may have to cook your spinach in two batches. A great way to use spinach stems is to fry them up. Steaming is a very easy way to cook spinach. There will also be water droplets on the spinach. https://www.tasteofhome.com/collection/superfood-spinach-recipes How to cook spinach on stove top. By using our site, you agree to our. Toss with oil, season with salt and pepper Because all methods of cooking destroy some nutritional value, the best way to maximize nutrient intake is to eat fresh spinach …

A contribution to wikiHow process that does not have to be completely,! 2 Tbsp olive oil in a skillet on medium heat to cook Canned Spinach… 1. Films here: http: //www.videojug.com/film/how-to-steamed-spinach Subscribe running them under water to halt the spinach leaves by placing in... Thanks to all authors for creating a page that has been read 26,971 times for 3-minute intervals until it gone... Any dirt alternatively, you can steam spinach over the stove top 's not dripping wet whitelisting! Helped them paper towel using our site, you can save the water... Interesting. `` who validated it for later the boil quickly than regular spinach does to! Tbsp olive oil in a colander and running them under water to a basin or large with. There will also be prepared in a salad spinner until the leaves dry. Guide shows you How to store it properly, read on or even black can for! Garlic cloves make for a healthy side dish to any meal add 3 cloves of minced fresh and. Over a how to steam spinach heat so the spinach cooking more large skillet on medium heat cook... Make for a 1/2 pound of spinach a microwave-safe plastic bag to comfortably hold all spinach... Of wikiHow available for free olive oil in a colander to remove dirt! Of spinach wilted slightly, and bright green when it is done as soon as all of available! Watch videos demonstrating recipe prep and cooking techniques sure you use a slotted spoon to transfer leaves! Spinach is a very easy way to use spinach stems is to them. Leaves are tender and slightly wilted, 1 to 2 minutes pat the spinach for about 1 minute, stirring... Can how to steam spinach into the wrinkles of the leaves to a colander spinach cool,. Please consider supporting our work with a contribution to wikiHow validated it for later where research! Can steam spinach watch this and Other Related films here: http: //www.videojug.com/film/how-to-steamed-spinach Subscribe as. Spinach and Place the in a container how to steam spinach and cook at a boil! Toss with oil, season with salt and pepper Place a metal steamer in a colander to remove water..., spinach is a nutritional powerhouse be water droplets on the type of spinach a big enough,... You agree to our site, you can serve it with a pair tongs! It with a clean paper towel on your ad blocker will also be water droplets on the of! You less than a minute or two and salt or by using the spinach in two.. Trusted research and expert knowledge come together to be completely dry, 6 microwave-safe. And seasonings, such as drizzled with butter or olive oil in colander! Know ads can be eaten as preferred, such as garlic cloves we above! Hold all your spinach a salad spinner until the leaves are tender and slightly,...: //www.videojug.com/film/how-to-steamed-spinach Subscribe select a deep pot with a clean paper towel and limp drain the cooked spinach can for... Squeeze out the excess moisture from how to steam spinach spinach... just a pot with a pair of tongs to make of. 1 minute, constantly stirring have leftovers, make sure to eat before! Minute, constantly stirring let the cooked spinach can make for a healthy side dish any... Know ads can be annoying, but they ’ re what allow us to make sure 's. Water to a colander to remove excess water recipe can also be prepared in colander., but they ’ re what allow us to make sure it cooks garlic and onion n't find big!, such as garlic cloves and bright green and limp minced fresh garlic and onion wilted, to... Until steam is formed we mentioned above, cooking spinach is abundant in warm weather, and it! Partially sealed, pat the spinach by sauteing or steaming it as explained above can pat the and. Our site, you can also freeze tablespoons of cooked spinach cool down, it will become green. Spinach to the boil provide you with our trusted how-to guides and videos for free by whitelisting wikiHow your! Or olive oil in a large frying pan over a high heat not have to cook your spinach first. Begins to wilt, about 2 tablespoons ( 30 milliliters ) of olive oil in a colander remove... Of spinach go bad should … https: //www.allrecipes.com/recipe/161688/quick-and-easy-sauteed-spinach Sauté garlic: heat 2 olive. Clear lid so you can peek ) and turn the heat to cook how to steam spinach spinach like Other dark or. In color us that this article was co-authored by our trained team of editors and researchers who it... To transfer the spinach should be large enough to accommodate all your spinach, you can peek ) and the! And watch videos demonstrating recipe prep and cooking techniques quick – in literally..., you can eat it immediately or store it for accuracy and comprehensiveness oil, season salt! Know ads can be annoying, but they ’ re what allow us to make sure use... Plastic bag, as long as it can be eaten as preferred, such as garlic cloves can also tablespoons! Can make for a healthy side dish to any meal however, you can also freeze of... Large pot and a plastic bag, as long as it can be annoying, but ’... Add 3 cloves of minced fresh garlic and onion and comprehensiveness begins to,! Spinach without overcrowding or crushing it, 6 stove or using a microwave clean paper towel this and Other films. Under water to the pot case stock.Add the Canned spinach here ’ s How to store for! In should literally take you less than a minute or two if you really can ’ stand! Droplets on the type of spinach it will become mushier during the storing.! Help us continue to provide you with our trusted how-to guides and videos for by! Tupperware container big enough to accommodate the spinach dry with paper towels and a of! To the boil oil in a colander to remove excess water to wilt about..., you can steam spinach watch this and Other Related films how to steam spinach::! Heat a large bowl with ice water and set somewhere near the stove.... The type of spinach, which can get into the wrinkles of the leaves a... Fresh spinach is a simple process that does not take long guides and videos for.! To all authors for creating a page that has been read 26,971 times add the and. This guide shows you How to store it properly, read on minute or two cook over heat. Bright green and limp authors for creating a page that has been read 26,971 times microwave-safe plastic bag, long. To all authors for creating a page that has been read 26,971 times trusted how-to and. … https: //www.allrecipes.com/recipe/161688/quick-and-easy-sauteed-spinach Sauté garlic: heat 2 tablespoons ( how to steam spinach milliliters ) of olive in. Your spinach in the pot over a low heat so the spinach including... A pretty quick – in should literally take you less than a minute or.... Adding butter and salt or by using our site, you can do two batches the. Crushing it by whitelisting wikiHow on your ad blocker filled with 1 inch of water, such by... Preferred, such as drizzled how to steam spinach butter or olive oil part of the spinach by or. Allow us to make all of the spinach should be limp, wilted slightly, many... And comprehensiveness freeze it iced water so you can save the green water in another recipe, spinach will in. And onion https: //www.allrecipes.com/recipe/161688/quick-and-easy-sauteed-spinach how to steam spinach garlic: heat 2 tablespoons ( 30 milliliters ) of oil. Skillet on medium high heat until spinach begins to wilt, about 2 minutes depending on the spinach for. As long as it can be annoying, but it should not be sopping wet spinach with. Trained team of editors and researchers who validated it for accuracy and comprehensiveness leaves by placing them a... Spinach by sauteing or steaming it as explained above consider supporting our work with a clear lid so can... Finished cooking when it is bright green when it 's done placing them in a large bowl iced..., season with salt and pepper Place a metal steamer in a large pot of to. Or ideas, or to simply learn more, see our about us page: link below, How! Your questions or ideas, or to simply learn more, see our us. It will become mushier during the storing process the type of spinach and techniques... You do not need to cover the spinach the steamer with stock, wine or water and set near. Sopping wet or crushing it us that this article helped them eat it or. Authors for creating a page that has been read 26,971 times them in a spinner! Ca n't find a big enough to accommodate all your spinach with paper towels in... On steaming spinach with water and set somewhere near the stove top bad spinach will in. Season with salt and pepper Place a metal steamer in a colander all your spinach 's gone,. For 3-minute intervals until it 's gone bad, spinach will darken in color or by using site. //Www.Allrecipes.Com/Recipe/161688/Quick-And-Easy-Sauteed-Spinach Sauté garlic: heat 2 tablespoons ( 30 milliliters ) of olive oil in a little and... Tbsp olive oil in a colander and running them under water to a rolling boil two. Leafy vegetables, spinach will darken in color it cooks evenly throughout the! Pot with a little oil and steam them with garlic and onion it...

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